INDIVIDUALIZED PILATES INSTRUCTION
IN DURANGO, COLORADO.
INDIVIDUALIZED PILATES INSTRUCTION
IN DURANGO, COLORADO.
Holy Pilates, Batman!
Achieve health goals & love your workout!
My goal is to help individuals address and achieve personal health goals through customized training sessions that are built to improve you way of life. Whether you are rehabbing from an injury, training toward a specific goal, or simply want to establish the foundation for a healthier lifestyle, I’ll help you customize and stick to a results-oriented action plan.
Personal Instruction
One-on-one training that focuses on your individual goals.
Expert Advice
I am a certified Pilates instructor and practitioner of personal health.
Customized Fun
Carefully planned sessions that are fun, interesting and challenging.
Valuable Experience
Modified workouts to address your limitations and injuries.
A Full Range of Pilates Equipment
THE REFORMER
THE BARREL
THE TOWER
THE CHAIR
BALANCE & STABILITY
STRETCHING & ROLLING
ISOMETRIC RESISTANCE
WEIGHTS & BANDS
MEET LIZ RUGGLES.
TEACHER. EXPLORER.
LIFE-LONG LEARNER.
MEET LIZ RUGGLES.
TEACHER. EXPLORER.
LIFE-LONG LEARNER.
PRICING & SCHEDULING
$70
ONE HOUR SESSION
1:1 Personal Instruction
$600
10-SESSION PACKAGE
Enjoy a Customized workout plan
Up to you!
GIFT CERTIFICATES
THE GIFT OF PERSONAL HEALTH
Hours
MONDAY-FRIDAY
9am-7pm
SATURDAY-SUNDAY
8am-5pm
CONTACT US
ADDRESS
43 lewis mountain lane
Durango, CO 81301
PHONE